
How to Support a Friend Through the First Week of Grief
Walking Together: A Guide on How To Support Someone Who Is Grieving When someone we care about experiences the sudden loss of a friend, a

Walking Together: A Guide on How To Support Someone Who Is Grieving When someone we care about experiences the sudden loss of a friend, a

Losing a baby is a devastating experience that can leave you feeling shattered and alone. The grief that follows can be overwhelming, making it difficult to navigate everyday life. If you’re going through this unimaginable pain, know that you’re not alone. The aim of this guide is to offer support, guidance, and comfort as you navigate the complex process of grieving the loss of your baby.

We have interviewed Ruth Walker, a psychologist from Karinya Counselling Centres who talks to us about coping with grief and loss.

Death is no laughing matter, but there is a place for laughter in times of grief. Although humour can be used as a defence mechanism, it can also be utilised as a tool for coping during difficult times and indeed, may honourably reflect the character of your loved one.

Grief is the normal and natural response to loss. It might be the loss of a loved one or friend but there are many other losses in life including pets, jobs, dreams we have for our future or the end of an era.

Death is giving us the chance to understand the essence of life and how precious it is. Learn more from our complimentary Grief Journey Guide.

A Baby touches our lives for a moment, but changes our hearts forever. Learn more from our complimentary Guide.

It is necessary to discuss grief and care for children in ways appropriate to their age. Learn more from our complimentary Guide.

The 5 Stages of Grief is the title of a theory developed by Swiss psychiatrist, Elisabeth Kübler-Ross, to support her clients who had learned that they had a terminal illness.