Attending a funeral? (In person or online)

Coping with grief

Grief is a natural response to loss and is one of life’s biggest challenges. We have created a range of resources to help explain, and guide you through this tough time, or provide examples of how you can assist others suffering with grief.

Dealing with Grief and Loss

When someone or something you love is taken away from you we experience this emotional suffering. The loss may be of a loved one, and relationship, a job or even a child moving out of home. Grief can impact our lives in various ways and be expressed through our emotions, behaviours and health. It is important to understand that the grieving process takes time, it is an inevitable part of life and is experienced differently by everyone.

Etiquette at a funeral

Interview with a grief counsellor

laughing toddler

The healing power of humour

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Grief and Loss

grief journey

The Grief Journey

grieving baby

Grieving for your baby


Understanding children’s grief

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The 5 Stages of Grief and Self-Care

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Grief Support: Where can I get help?

helping others grief

Helping others through grief